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A renowned top Dietitian cum Nutritionist offering Natural Diet food plans for Weight Loss & Weight Management.
General food, diet and health guidelines in your daily lifestyle.
Good nutrition leads to good health. Weight management is the process of adopting long-term lifestyle modification to maintain a healthy body weight on the basis of a person’s age, sex and height. Methods of weight management include eating a healthy diet and increasing physical activity levels.
Children have their own unique nutrient needs and meeting those needs is vital for child growth. A child’s diet should consist of a variety of foods that contain a range of nutrients ( Macronutrients and Micronutrients).
I’m a Certified Dietician & Specialised in Sports Nutrition .
Contact Me for an effective diet on Sports Nutrition, Digestive & Gastro-intestinal Disorders, Acidity, Diabetic & Cholesterol control, Infertility, PCOD, Kids nutrition or diet for a better Liver function. Call – 824 055 3584
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Common digestive problems include heartburn/GERD, IBD, and IBS. Symptoms may include bloating, diarrhea, gas, stomach pain, and stomach cramps. Treatment includes a combination of medication and lifestyle changes with proper nutrition.
Good nutrition is a foundation to great health. Get my tips on food groups, healthy diet and recommendations on fat, salt, vitamins and how to consume a balanced diet in your hectic lifestyle.
The two main categories in nutrition where I specialize:
Eating for peak performance
Difference between Dietitian & Nutritionist?
There is a lot of overlap. Some nutritionists work in health care, while some dietitians work in the food industry, but a higher percentage of nutritionists work in the food industry, food science and technology.
Nutritionist: They study the nutrients in food, how the body uses nutrients, and their relationship between diet, health and diseases. Food manufacturers employ nutritionists and food scientists.
Dietitians: The interpretation and communication of the science of nutrition so that people can make informed and practical choices about food and lifestyle, in both health and disease.
To tell you the truth, it’s no myth but a reality :
Fitness is a passion, not fashion
Get your consultation on Nutrition information, Diet Chart, Health analysis done by me. If you really want to be a part of this passion league, then Click Here.
Get the shape you always Desired
To know more on how to keep yourself fit and healthy don’t forget to read my BLOG where I share my Diet Tips which will give you insights on the DO’s and DON’Ts about your diet and meal plans. Or you can directly ask me questions on Nutrition and Health related articles.
My vision is to evolve a simple eating pattern that fits into your daily work schedule & lifestyle