Monthly Archives for June 2014
Dietary habits are the habitual decisions an individual or culture makes when choosing what foods to eat. Our daily lives are fast, filled with stress. But we do need overcome the habits of eating to stay healthy. I want you … Continue reading
When was the last time you ate only a pack of potato chips, just 10 fries, or a single slice of pizza? Tasty but not healthy! It’s important to pay attention to how many fat grams you eat each day to … Continue reading
We all love coffee on a bright chill morning. A cup of coffee can become a morning ritual, a stress buster, a mood swinger. You can swim in a coffee spa in Japan.