Many people start the day with a breakfast cereal, but some brands are better than…
The Secrets to delay Aging
A lot of products sold in the market is a myth. Here I share with you the secrets to delay aging.
Learn how to choose anti-aging food and delay your aging .
Few brands are offering Neutra-ceutical products with added Calcium, let us know how to delay your aging process & choose the best one way to achieve it.
- Menopause — a natural aging in women, we cannot stop this natural aging but yes we can reduce its effect on ourselves.
- Oestorgen (female sex hormone) level starts reducing in females, causes menopause or natural aging
- A healthy food is nothing less than the foundation of medicine to prevent or reduces the onset of this natural aging
Institute of Aging — what they have to say
- Plant based food that contains Isoflavones works in the body as weak oestrogen.
- Soya may help to relieve menopause symptoms
- Healthy lifestyle and calcium rich diet will be an added advantage
For this reason soya and soya supplement may relieve menopausal symptoms although few other recent research findings are contradictory. Few may help lower cholesterol level and have been suggested to relieve hot flashes and night sweats.
These foods are in direct relationship with menopause . After menopause increases the risk of osteoporosis. One should follow calcium and vitamin ‘D’ rich diet to avoid bone disorders, joint and back pains.
Soybean– The future food
- Best quality Food
- Low cost,high protein &excellent functional properties
- Few recent research & updates says that a soya component called isoflavones appears to reduce the risk of cancer