Tag Archives for fat
When was the last time you ate only a pack of potato chips, just 10 fries, or a single slice of pizza? tasty but not healthy! It’s important to pay attention to how many fat grams you eat each day to … Continue reading
Obesity – whether its in upper body in male & lower body in females. Most of us actually don’t understand the meaning of Ideal Body weight. Obesity is not a disease , but a symptoms that invites other diseases.